Welcome to a social run through the Torshov & Sagene district.

NB! This is a “social race” and does not give any points or qualification to any other races.  2023 will be the third time we arrange this Backyard and everyone is welcome to join.  The record is 16 laps, held by Philip Leer-Salvesen.

Join a group of Crossfitters testing the unknown. A classic EHOH with start and stop outside the entrance of CrossFit Sagene. Meetup at the wooden lounge area next to Akerselva 7:45 on Saturday morning. Race starts 08:00 for the early birds! Several smaller groups will join later during the day.

See you there!

Larz